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Oolong Tea

Tie Guan Yin Tea Health Benefits | Best Oolong Tea

Tie Guan Yin Tea Health Benefits | Best Oolong Tea

  • Saturday, 25 June 2022
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Oolong tea is a type of semi-fermented, or partially fermented drink that can be compared to green teas. The special processing technology used in making this variety makes it stand out from both black tea and green tea because its quality characteristics are between those two groups as well.The Tie Guan Yin is a famous type of oolong tea that originates in Anxi County,Quanzhou,Fujian,China. The history of this unique tea stretches back to 18th centry. The Tie Guan Yin tea has an earthy, rich orchid aroma that is heavier than most other types. It can have many flavors - roasted nuts or honey maybe found in this cup depending on how it's brewed!

Tie Guan Yin Tea Health Benefits

1. Antioxidant


The tea polyphenols in Tie Guan Yin are responsible for its strong antioxidant properties, which can fight off free radicals that cause damage to cells and DNA. The molecular structure of Tie Guan Yin Tea contains active hydroxyl hydrogen molecules with high affinity towards other antioxidants such as green or black teas' catechin molecules - they all have one thing similar: They're able grab onto excesses passing through them while being terminate any potential reactions going on inside yourself!

2. Weight loss and obesity control

The weight loss effect of Tie Guan Yin is achieved by drinking oolong tea to affect appetite. The active ingredients in this drink come from an intervention on fat metabolism, or control over how much you digest & absorb while also promoting catabolic processes that lead towards breakdowns of stored energy (fat).

In 1997, a study by Ge Keyou of the Chinese Academy of Preventive Medicine found that areas with high levels in edible fat had positively proportional rates for obesity in Asia Pacific J Clin Nutr. However one exception was discovered when he looked at how drinking oolong tea from Fujian province,China would affect his findings-- Fujian Province, an oolong tea major producing area in China, has a low obesity index under the condition of the same level of dietary fat, so it is speculated that oolong tea,including Tie Guan Yin,has a slimming effect. Tie Guan Yin and Da Hong Pao are two of the most famous best oolong tea made in Fujian,China.

3.Prevention and Treatment of Cardiovascular and Cerebrovascular Diseases


Polyphenols in Tie Guan Yin Tea can reduce the accumulation of fat that causes atherosclerosis and swaying blood lipids. A large number clinical studies have shown drinking oolongs is an effective way to reduce low-density lipoprotein, which protects against heart disease by slowing down its oxidation rate!

4. Anti-cancer, Anti-cancer and Anti-mutation

Tie Guan Yin tea has been shown to have inhibitory effects on the carcinogenicity and mutagenesis of some broad-spectrum chemical compounds, such as aflatoxin B1. There is also evidence that it can reduce your risk for certain cancers if you drink enough cups per day!

Tips for Drinking Tie Guan Yin

Tie Guan Yin should not be consumed on an empty stomach because of its caffeine content, which could make you feel hungry or even dizzy. The cold oolong tea is also bad for those with weak stomaches since they will experience abdominal pain when drinking it straight from the fridge!


Additional Information

1.What Is Tie Guan Yin Tea Good for?

2. Health Benefits of Oolong Tea


*** Drink good quality tea and buy top-of the line loose leaf or bagged teas as well as tea powders from admiringazeland.com.

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