Apple Jujube Black Tea: Balancing Your Body's pH Naturally

Ingredients:
- 1 Apple
- 3-5 slices of Jujube
- 5 grams of keemun black tea
- Honey

Instructions:
1. Wash the apple thoroughly and cut it into small cubes.
2. Place the black tea in a cup and brew with boiling water for 5 minutes.
3. Add the apple cubes and jujube slices to the tea.
4. Stir in a suitable amount of honey before drinking.

Benefits:
Many people have bodies that are slightly acidic, which can be harmful to their health. Enjoying a cup of apple jujube black tea during your afternoon break can help. The fresh aroma of apple combined with the rich flavor of black tea not only lifts your spirits but also helps balance your body's pH levels.

Ideal for These Skin Types:
- Dull and lackluster skin
- Skin with noticeable pigmentation
- Dry skin
- Normal skin

Effective for These Skin Conditions:
- Sallow complexion caused by hormonal imbalances
- Dull skin due to irregular sleep patterns
- Facial pigmentation from UV exposure
- Pigmentation caused by environmental pollution

Note:
Black tea is warm in nature and may not be suitable for people who are prone to overheating. Long-term or excessive consumption could exacerbate this condition.

Jujube is renowned for its blood-nourishing and health-boosting properties, making it one of the best foods for women's health. Apples are universally recognized as a healthy fruit, suitable for everyone, and can prevent lower body obesity and treat constipation. Black tea, with its strong antibacterial properties, also promotes stomach health and is equally beneficial as green tea. An imbalanced diet can easily disrupt the body's pH levels, but regularly drinking apple jujube black tea can help restore balance naturally.